About Spence Fitness
Our History
Our Philosophy
Our Philosophy
Our fitness program was founded in 2010 with the goal of helping individuals achieve their fitness goals in a supportive and motivating environment. Over the years, we have helped hundreds of people transform their lives and become the healthiest versions of themselves.
Our Philosophy
Our Philosophy
Our Philosophy
At Spence Fitness, we believe in a holistic approach to fitness that includes exercise, nutrition, and mindfulness. We understand that everyone's journey is unique, so we work with each individual to develop a personalized plan that meets their needs and goals.
Our Trainers
Our Philosophy
Our Trainers
Our team of certified trainers are passionate about fitness and dedicated to helping you reach your goals. They bring a wealth of knowledge and experience to every session and are committed to keeping you motivated and engaged.
PERSONAL TRAINING
INDIVIDUAL TRAINING PACKAGES
30 MIN. HIIT CLASS
*contact for rates and availability
INDIVIDUAL STRENGTH TRAINING SESSIONS
*contact for rates and availability
FUNCTIONAL TRAINING/REHAB SESSION 2-3X WK
contact us to schedule an appointment
INDIVIDUAL TOTAL BODY WORKOUT SESSIONS
1 tailored program + nutritional guidance
Join Spence Fitness and Sweat It Out: A Gallery of Our Fitness Fanatics
ATHLETIC TRAINING
SPORTS TRAINING PACKAGES
INDIVIDUAL SPORTS TRAINING
- CONTACT FOR RATES AND AVAILABILITY
GROUP/TEAM SPORTS TRAINING
- CONTACT FOR RATES AND AVAILABILITY
ATHLETIC STRENGTH TRAINING
- CONTACT FOR RATES AND AVAILABILITY
Athletic Training Single and Group
