Coach Spence’s background as a professional power-lifter and personal trainer gives him a unique background from which to draw as he trains his clients. After graduating from Dickson County High School in 1987, he began a career as a strength trainer at Austin Peay University. During his career as a power-lifter, Coach Spence won 65 Championship titles, 18 National drug-free power-lifting titles between 1992 and 2024. He won the World National Power-lifting Championship in 2001. Specializing in motivation and the science of fitness, Coach Spence has all the knowledge necessary to help clients set goals, formulate a plan, take action, and keep the faith until they see the completion of those goals.
Coach Spence is passionate about helping people of all walks of life reach their fitness goals. Whether it’s the young athlete training to get that extra edge in competitive sports, the busy mom who wants to keep up with the kids, or the grandparent who wants to maintain mobility and independence, Coach Spence has the experience and passion to help his clients become champions of their own fitness. Spence Fitness Center specializes in helping people reach their weight loss goals; gain muscle, strength, and endurance; and maintain a healthy lifestyle.
18 National Titles
2001 World Drug-Free Championship
#1 Gold
65 Competition Titles
New Mexico 2024
New Mexico 2024
Spence Powerlifting Competition 2024
Our total body workouts are designed to target all major muscle groups and get you in the best shape of your life. From resistance training to cardio I've got you covered.
Our weight loss program combines a healthy diet with effective exercise routines to help you shed pounds and keep them off for good. I'm here to support you every step of the way.
Whether you're a weekend warrior or a professional athlete, our sports conditioning program can help you improve your performance and prevent injuries. I'll help you build the strength, speed, and agility you need to succeed.
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